Drink water when your thirsty and when you need to detox … or want clearer skin or more va va voom in the bedroom…

2. Myth: If you're thirsty, drink water.

Truth: Plain water doesn't work, you need electrolytes to hydrate properly.

Here's why: pic.twitter.com/ueNMDwy3zy

— Jake Gilman (@jakeglmn) April 4, 2025